Lynds Den Health & Fitness hours Mon - Fri 6 AM to 10 PM  /  Sat & Sun 8 AM to 6 PM
Lynds Den Health & Fitness location 200 Dufferin Street,
Bridgewater (view)
Lynds Den Health & Fitness contact 902-530-6100
info@lyndsden.ca

Did you know that you can start your journey to fitness here at The Lynds Den at the age of 12?

Did you know that you can start your journey to fitness here at The Lynds Den at the age of 12?
In order to ensure safety, those 12-14 years of age are required to be supervised by a parent/person of legal age; with access to cardio, pin loaded machines, stretching room, the upstairs studio and group fitness classes (no free weights or plate loaded machines)
Those 15 and up have access to the full facility!