Lynds Den Health & Fitness hours Mon - Fri 6 AM to 10 PM  /  Sat & Sun 8 AM to 8 PM
Lynds Den Health & Fitness location 200 Dufferin Street,
Bridgewater (view)
Lynds Den Health & Fitness contact 902-530-6100
info@lyndsden.ca

‘Tis the season for Holiday Hours!

Monday Dec 24th 8am – 4pm Tuesday Dec 25th Closed Wednesday Dec 26th Closed Thursday Dec 27th 8am – 8pm Friday Dec 28th 8am – 8pm Saturday Dec 29th 8am – 8pm Sunday Dec 30th 8am – 8pm Monday Dec 31st 8am – 4pm Tuesday Jan 1st Closed[...]

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December Pop Up Yoga

Mark your calendar, and get ready to add some Yoga in your schedule! Thank you to Karlene for offering 2 Pop Up Yoga Classes during this busy holiday season! Join her: – Tuesday, December 18th 4:30-5:30 – Vinyasa Flow – Thursday, December 20th 5:45-6:45 – Yin[...]

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Holiday Gift Card Promo

Buy a $50 gift card and get a free day pass and free shake![...]

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Annual Staff Holiday Event

‘Tis the season! We’ll be closing at 6pm Friday December 14th for our Annual Staff Event! And, we are happy to be supporting local… see you soon Think Tank Escape Rooms and Boston Pizza![...]

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Tentative January Group Fitness Schedule

The Lynds Den January Group Fitness Schedule Monday’s * 12:15pm – 1pm Sculpt and Tone with Deanne * 6pm – 7pm Zumba with Jenn * 7:15pm – 8:15pm TURBO with Mary Ann Tuesday’s * 12:15pm – 1:15pm Lunchtime Yoga with Karlene * 4:15pm – 5:15pm Vinyasa Flow with Karlene [...]

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