Member of the Month, Stephen Paterson!
We all have our own reason for thinking about joining a Gym. Mine started when my Son Luke started to walk, the 3 years prior I had gone from weighing 175lbs to 252lb. I was finding it hard to keep up with him and feeling tired and worn out all of the time. I decided it was time for change. The [...]
Our May promotion, Save $50!!
It may be spring but don`t let this nice weather get you side tracked with your Fitness Goals! Save $50 this month! It`s May and that means the Enrollment Fee is waived on our 1 year Memberships all month! Stop in for a complementary tour and see what we have to offer![...]
Victoria Day hours!
The Lynds Den Fitness will be open our regular hours on Victoria Day 6am-10pm. Don’t forget to schedule your workout in your day![...]
Free Intro to BARRE Class with Beth!
When: Wednesday May 16th Where: Upstairs Studio (off group ex room) Time: 5:15pm- 6pm *Pre-Register only (call us @ 902-530-6100 or stop in *Class Maximum is 20 *Does not include Day Pass This is open to members and non-members! If you are a non-member please come early (at least 15 [...]
4 Week Barre Session with Beth!!
4 Week Barre Session with Beth Wednesday June 13th, 20th, 27th & July 4th 5:15pm – 6pm * Pre – register only, no drop ins/day passes, day pass not included * Cost: Members: $75 plus tax Non Members: $90 plus tax * Class maximum of 20[...]