Extra classes at The Lynds Den Fitness this month!
There are a few extra classes being offered at The Den Fitness this month! If you haven’t tried a class, this is a fantastic opportunity to! Saturday July 28th: 11:30am Barre (a combination of ballet, yoga and Pilates) 12:45pm Kickboxing 2pm Yoga[...]
Congratulations to Co-Owner Ali Lynds for placing 3rd at the Canadian Bodybuilding Federation (CBBF) Nationals in this past weekend! The pride is proud![...]
Group Fitness Updates!
Deanne will be away on Monday July 2. So there will be no Sculpt and Tone on that day. Thank you.[...]
Lori is away July 3/18
Lori will be away from the club on July 3rd, there will be none of her classes on that day as well as July 5th Lunch Time Yoga. She will be back for her afternoon classes.[...]
Canada Day Hours!
Yes! We are open Canada Day! 10am – 4pm We decorated our main lobby area, and have some great things lined up for the Canada Day Weekend! Check back soon for our updates![...]