Member of the month, Rodney Bruhm
Rodney is a dedicated gym attendee and his heart and soul thrive because of it. He has committed the last 10+ years of his life to fitness in one form or another. He finds peace in a hard workout. For him it eases the weight of daily stressors and gives him motivation to fight and work harder [...]
Exhibition week is coming soon!
The Big Ex is on its way… The Lynds Den is helping support the Parkview Tackle Football Team, and have a section of our large parking lot set up for pay parking for the Exhibition! Our members have access to parking while they work out by using the side/back driveway off of Dominion Street![...]
Lynds Den Member Duncan Macdow wins the Atlantic Strongman Heavy Weight Division!
Super proud of our member and Personal Trainer Client Duncan Macdow for winning the Atlantic Strongman Heavy Weight Division! Congrats Duncan from all of us at The Lynds Den and Supplement King (Bridgewater, Nova Scotia)! [...]
July STRONG Update
Christina will be enjoying some family vacation time on Sat July 13th and the 20th.[...]
July ZUMBA update
Enjoy the ZUMBA Convention Jenn! We’ll see you when you get back! No ZUMBA: Monday July 22nd, Wednesday July24th, & Monday July 29th[...]