From 5lbs to 200lbs…
From 5lbs to 200lbs, we got you covered! [...]
2 more weeks of our 4 week Barre Session left… Tuesday Jan 22nd and Tuesday Jan 30th
2 more weeks of our 4 week Barre Session to go! What is Barre? Barre is a fusion of Pilates, dance and yoga. It is an intensive, but fun, total body experience set to a killer playlist. The class is specifically designed to promote strength, toning and flexibility. Barre is a safe method and [...]
Only a couple weeks left to take advantage of our January Promo!
Only a couple weeks left to take advantage of our January Promo! Save $50… we have waived the Enrolment Fee on our 1 Year Contracts! What can you do for less than $2 a day? Our memberships are comparable to a cup of coffee a day! There are so many health benefits to working out, it’s worth [...]
The question isn`t why, the question is why not?
Health in an investment not an expense. For less than $2 a day, you can afford it! Ask us about our Memberships today! [...]
Supplement King Bridgewater
Did you know that Supplement King Bridgewater is Locally owned & operated? It’s located in The Lynds Den Fitness on the main floor and open to public! Canada’s #1 supplement retailer, offering low prices & huge selection for your health & fitness needs! [...]