Member of the Month, Stephen Paterson!
We all have our own reason for thinking about joining a Gym. Mine started when my Son Luke started to walk, the 3 years prior I had gone from weighing 175lbs to 252lb. I was finding it hard to keep up with him and feeling tired and worn out all of the time. I decided it was time for change. The Lynds Den was still under construction, but I took a tour with Tanya. Since The Lynds Den opened it’s doors in January 2017 I am now back down to 192lbs. I give credit to the Lynds Den (Staff and Members) for keeping me motivated to reach my goals.