New Member of the month…. Shaun MacDougall
” I’d like to nominate Shaun MacDougall for your member of the month! Shaun is rocking being a first time dad and he still always finds time to fit in his workouts! Fitness is very important to him and having our little baby Norah has made him even more motivated to being in his best [...]
Our New Member of the Month…. Rick Ogilvie!
In August 2017 I was Air Ambulance evacuated from the Offshore Supply Vessel, Atlantic Osprey, where I was working as a Ships Chef. This was the second time 2 months and this time I was taken to the ICU of the Health Sciences Center in St. John’s, Newfoundland. I was immediately placed on [...]
Our new Member of the Month…… Erin Balcom!!
For me, it was all about finding life balance, or restoring it rather, when life happened. Trying to juggle a career, a house, a relationship, friends and kids, I somehow found myself, my health, my fitness and my goals last on the priority list. Like many new mothers, my main goal was making [...]
Please congratulate Cheryl Jones as our Member of the Month. Here is her story in her words. Me!! I feel very honoured to have been chosen member of the month. I have been a member since October 2017, but haven’t missed a week or many days since February 2018. Since joining the Lynds Fitness [...]
We all have our own reason for thinking about joining a Gym. Mine started when my Son Luke started to walk, the 3 years prior I had gone from weighing 175lbs to 252lb. I was finding it hard to keep up with him and feeling tired and worn out all of the time. I decided it was time for change. The [...]