Lynds Den Health & Fitness hours Mon - Fri 6 AM to 10 PM  /  Sat & Sun 8 AM to 6 PM
Lynds Den Health & Fitness location 200 Dufferin Street,
Bridgewater (view)
Lynds Den Health & Fitness contact 902-530-6100

James Williams

The Lynds Den would like to congratulate James Williams on being our Member of the Month.

James has been working out here at The Den since we opened our doors 2 years ago. He is a weight lifter and a Strong Man competitor who has come to be a familiar face.

First and foremost, James brings a positive attitude every time he walks in our front doors. Attitude steers general direction and the right direction leads us closer to our goals; and this is describes him.

Energy determines the speed at which we accomplish things. Energy comes from belief and successful application. Even when overcoming obstacles, he bolsters belief, thus replenishing his energy.