Lynds Den Health & Fitness hours Mon - Fri 6 AM to 10 PM  /  Sat & Sun 8 AM to 6 PM
Lynds Den Health & Fitness location 200 Dufferin Street,
Bridgewater (view)
Lynds Den Health & Fitness contact 902-530-6100
info@lyndsden.ca

Member of the Month….. Matthew Fancey

I have always been passionate about sports growing up. I started weightlifting in High-School with friends and I loved it. In University, I started to appreciate the culture of bodybuilding and it really stuck with me. I saw it as a constant challenge for self-improvement, something that [...]

READ MORE

Member of the Month, Rodney Bruhm

Rodney is a dedicated gym attendee and his heart and soul thrive because of it. He has committed the last 10+ years of his life to fitness in one form or another. He finds peace in a hard workout. For him it eases the weight of daily stressors and gives him motivation to fight and work harder [...]

READ MORE

Member of the Month Shauna

They say that once you’ve hit rock bottom, the only way left to go is up. In 2016 my weight hit its highest ( hello rock, meet bottom).That winter at a trade show my dress didn’t fit. I cried. A lot. Then I covered the open zipper with a corset that barely fit and went to the show [...]

READ MORE

James Williams

The Lynds Den would like to congratulate James Williams on being our Member of the Month. James has been working out here at The Den since we opened our doors 2 years ago. He is a weight lifter and a Strong Man competitor who has come to be a familiar face. First and foremost, James brings a [...]

READ MORE

New Member Of the Month, Leah Little!!

The Lynds Den is more than just a gym to me. It is my lifeline. Nearly two years ago, before it was open to workout, I heard Mike on the radio while driving and I made a point to detour directly there , I was so excited. I walked through those doors, met with Tanya and the rest is amazing [...]

READ MORE