Lynds Den Health & Fitness hours Mon - Fri 6 AM to 10 PM  /  Sat & Sun 8 AM to 8 PM
Lynds Den Health & Fitness location 200 Dufferin Street,
Bridgewater (view)
Lynds Den Health & Fitness contact 902-530-6100
info@lyndsden.ca

Our Facility

We have all heard the saying “you need the right tools for the job” and that includes your Health and Fitness. At the Lynds Gym we have taken the time to thoughtfully equip and organize our centre to provide the tools you need. Pro-Grade equipment, friendly and knowledgeable staff and all the little touches that you would expect to find in a professional facility.

In no time at all you will feel at home and begin enjoying “fitness with friends”!

The Lynds Den Equipment

  • Over 10,000 sq feet on two floors!
  • Dedicated Weight room with brand new state of the art, “Matrix”, equipment!
  • Free weights featuring pin loaded machines and plate loaded machines.
  • Excellent Cardio section with treadmills, step mills, ellipticals and rowing.
  • “Audio Fetch” Bluetooth to connect to four 42″ TV’s.
  • Separate stretching room.
  • Large Group Exercise Room.
  • Spacious locker rooms (over 150 lockers in total).
  • Male and Female Accessible locker rooms.
  • Male and Female steam rooms.
  • Spacious seating area with massage chairs.
  • Shake bar.
  • ‘Family First’ clothing line.
  • Large parking lot.

Don’t forget our awesome towel service!

Let us do the laundry! Pick a towel up at the front desk, drop it off in the laundry basket in the locker room! 2 options:

$3/one towel daily use (taxes inc.)

Or $15/month (plus tax) one towel a day for the month!