Lynds Den Health & Fitness hours Mon - Fri 6 AM to 10 PM  /  Sat & Sun 8 AM to 8 PM

Fitness with Friends


Our goal is simple... to help you achieve your goal of improved health and fitness. We provide a professional, friendly atmosphere where all ages and skill levels can work towards their objectives with help and guidance from our dedicated team.
Welcome to Lynds Den Health & Fitness

Our Facility

We have assembled one of the finest health and fitness facilities on the South Shore with a full range of professional equipment to accommodate your fitness preferences. Including a large group exercise room and spacious locker and steam rooms.
Lynds Den Health & Fitness facility
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News From The Den

Off-site Group Fitness Classes in New Germany with Amanda Tretheway a success!
We would like to say a big “Thank You” to all ...
NEW! 5 Punch Pass Card
New to The Lynds Den Fitness is our 5 Punch Pass ...
Off site Trial Class tomorrow in New Germany!
Tomorrow, October 17th is our second FREE trial ...
New Class Alert!
New Class Alert! Starting this Friday! Join Deanne ...

Member Of The Month

” I’d like to nominate Shaun MacDougall for your member of the month! Shaun is rocking being a first time dad and he still always finds time to fit in his workouts! Fitness is very important to him and having our little baby Norah has made him even more motivated to being in his best shape ever! I’m so proud of him!” – Alex Shaun has been a long time member here at The Lynds Den and is always making other members smile. With his genuine attitude and joking around, he [...]

New Member of the month…. Shaun MacDougall