Lynds Den Health & Fitness hours Mon - Fri 6 AM to 10 PM  /  Sat & Sun 8 AM to 8 PM

Fitness with Friends


Our goal is simple... to help you achieve your goal of improved health and fitness. We provide a professional, friendly atmosphere where all ages and skill levels can work towards their objectives with help and guidance from our dedicated team.
Welcome to Lynds Den Health & Fitness

Our Facility

We have assembled one of the finest health and fitness facilities on the South Shore with a full range of professional equipment to accommodate your fitness preferences. Including a large group exercise room and spacious locker and steam rooms.
Lynds Den Health & Fitness facility
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News From The Den

Black Friday week long sale starts Monday November 19th!
Have your eye on something for yourself, family ...
The Great Haul – A – Day Food Drive!
This year, The Lynds Den Fitness and Supplement ...
MINDBODY Visionary Award
We’ve been named a 2018 MINDBODY Visionary! ...
Remembrance Day Hours
We will be open 12pm-8pm on Sunday November 11. ...

Member Of The Month

Member of the Month Parminder Singh! Congratulations Parminder for being our Member of the Month here at #theden! It’s the little things that make a big difference and we would like to thank you! “My name is Parminder, and I joined The Lynds Den in January 2018. I really enjoy coming to the gym. The staff are very friendly and always willing to help out. The members are nice which makes a big difference. Overall it’s a great atmosphere that I always look forward to coming to. Having the [...]

New MOTM, Parminder Singh