Lynds Den Health & Fitness hours Mon - Fri 6 AM to 10 PM  /  Sat & Sun 8 AM to 8 PM

Fitness with Friends


Our goal is simple... to help you achieve your goal of improved health and fitness. We provide a professional, friendly atmosphere where all ages and skill levels can work towards their objectives with help and guidance from our dedicated team.
Welcome to Lynds Den Health & Fitness

Our Facility

We have assembled one of the finest health and fitness facilities on the South Shore with a full range of professional equipment to accommodate your fitness preferences. Including a large group exercise room and spacious locker and steam rooms.
Lynds Den Health & Fitness facility
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News From The Den

Aug 15th morning classes cancelled
Mary Ann is not going to be able to teach her ...
Supplement King Bridgewater’s Back to School Sale begins today until September 6th!
Back to School means stocking up on necessities ...
Supplement King’s Summer Meltdown 3 Day Sale!
Today is the Day for Supplement King Bridgewater’s ...
Member Of the Month
Member of the Month! Each month here at The Lynds ...

Member Of The Month

For me, it was all about finding life balance, or restoring it rather, when life happened. Trying to juggle a career, a house, a relationship, friends and kids, I somehow found myself, my health, my fitness and my goals last on the priority list. Like many new mothers, my main goal was making sure that everyone and everything was ok even if it meant sacrificing my “me” time. I always said IF there is enough time at the end of a busy day it would be for me. Reality, there was never enough [...]

Our new Member of the Month…… Erin Balcom!!