Lynds Den Health & Fitness hours Mon - Fri 6 AM to 10 PM  /  Sat & Sun 8 AM to 8 PM

Fitness with Friends

Welcome


Our goal is simple... to help you achieve your goal of improved health and fitness. We provide a professional, friendly atmosphere where all ages and skill levels can work towards their objectives with help and guidance from our dedicated team.
Welcome to Lynds Den Health & Fitness

Our Facility


We have assembled one of the finest health and fitness facilities on the South Shore with a full range of professional equipment to accommodate your fitness preferences. Including a large group exercise room and spacious locker and steam rooms.
Lynds Den Health & Fitness facility
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News From The Den

Annual Staff Holiday Event
‘Tis the season! We’ll be closing at 6pm Friday ...
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Tentative January Group Fitness Schedule
The Lynds Den January Group Fitness Schedule ...
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Welcome Seniors! Dec 9th – 15th FREE Day Passes and No Enrollment Fee!
Senior’s Week at The Lynds Den Fitness is December ...
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Jen`s Zumba class is cancelled today (Wednesday)
Jen`s Zumba class is cancelled today at 6pm, we ...
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Member Of The Month

The Lynds Den is more than just a gym to me. It is my lifeline. Nearly two years ago, before it was open to workout, I heard Mike on the radio while driving and I made a point to detour directly there , I was so excited. I walked through those doors, met with Tanya and the rest is amazing history. As a single mother of three boys, I work hard 7 days a week both at home and at work. Yet, I make it to the Den 5 days a week. For me, it is my therapy. I have met amazing people over the course [...]

New Member Of the Month, Leah Little!!