Water Disruption update
We will be closed Tuesday May 21st 10am-4pm due to ...
Fitness with Friends
Our goal is simple... to help you achieve your goal of improved health and fitness. We provide a professional, friendly atmosphere where all ages and skill levels can work towards their objectives with help and guidance from our dedicated team.
We have assembled one of the finest health and fitness facilities on the South Shore with a full range of professional equipment to accommodate your fitness preferences. Including a large group exercise room and spacious locker and steam rooms.
Member Of The Month
They say that once you’ve hit rock bottom, the only way left to go is up. In 2016 my weight hit its highest ( hello rock, meet bottom).That winter at a trade show my dress didn’t fit. I cried. A lot. Then I covered the open zipper with a corset that barely fit and went to the show anyway. Cue the turning point. After many different at home workouts, I made a little progress but had a hard time motivating myself and so fell right back. I felt miserable…until I walked into [...]