Lynds Den Health & Fitness hours Mon - Fri 6 AM to 10 PM  /  Sat & Sun 8 AM to 8 PM

Fitness with Friends

Welcome


Our goal is simple... to help you achieve your goal of improved health and fitness. We provide a professional, friendly atmosphere where all ages and skill levels can work towards their objectives with help and guidance from our dedicated team.
Welcome to Lynds Den Health & Fitness

Our Facility


We have assembled one of the finest health and fitness facilities on the South Shore with a full range of professional equipment to accommodate your fitness preferences. Including a large group exercise room and spacious locker and steam rooms.
Lynds Den Health & Fitness facility
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News From The Den

From 5lbs to 200lbs…
From 5lbs to 200lbs, we got you covered!  ...
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2 more weeks of our 4 week Barre Session left… Tuesday Jan 22nd and Tuesday Jan 30th
2 more weeks of our 4 week Barre Session to go! ...
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Only a couple weeks left to take advantage of our January Promo!
Only a couple weeks left to take advantage of our ...
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The question isn`t why, the question is why not?
Health in an investment not an expense. For less ...
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Member Of The Month

The Lynds Den is more than just a gym to me. It is my lifeline. Nearly two years ago, before it was open to workout, I heard Mike on the radio while driving and I made a point to detour directly there , I was so excited. I walked through those doors, met with Tanya and the rest is amazing history. As a single mother of three boys, I work hard 7 days a week both at home and at work. Yet, I make it to the Den 5 days a week. For me, it is my therapy. I have met amazing people over the course [...]

New Member Of the Month, Leah Little!!